Simply Return
"A short mindfulness meditation designed for all levels allows you to reconnect with your breath and with yourself."
The experience
A short mindfulness meditation designed for all levels allows you to reconnect with your breath and with yourself. It helps you relax your mind, refresh your focus, and ground yourself.
- ·Sound bowl, Timer
- ·Cusions and/or Chairs
I can tailor the experience to the client’s needs, including the length and style, such as making it more trauma-informed.
What to expect
- 01We arrive and set up
Meditation cusions Chairs Quiet Space (if there's a background music, I would ask it to be turned off)
- 02The experience runs
A short mindfulness meditation designed for all levels allows you to reconnect with your breath and with yourself.
- 03Guests leave with the goods
We wrap, clean up, and your team leaves with something to remember.
The details
- Duration
- 20-30 mins
- Lead time
- in 10 days
- Travel fee
- Depends
- COI available
- Yes
- Cancellation
- I kindly ask for at least 48 hours’ notice for any cancellations or rescheduling. Cancellations made within 24 hours, or same-day cancellations and no-shows, will be charged in full.
Good to know
Not Applicable :)
Yes — I’m happy to adapt the session to different needs and make it as comfortable as possible. I can offer seated or chair-based meditation, give options to keep your eyes open, and adjust the pace or style to suit the group. Please feel free to share any accessibility needs in advance, and I’ll do my best to support them.
My meditation sessions are a good fit for most people, but they may not be suitable for someone who is under the influence of alcohol or going through a time of trauma or emotional overwhelm.
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